Here it is my loves - the wellness warrior’s ultimate V-Day GIVEAWAY!!! 🎉
Our prize package has been designed to ease your stress, free up your time and set you on a happy, healthy trajectory, through 2019.
What can you win? 🌱A comprehensive wellness consultation with veteran naturopath, Leone @leone3609_harvesting_health - followed by a second consultation, to have you feeling fantastic.
The sessions can take place at Leone’s clinic in Coomera, Queensland, or via Skype. (Please note: any recommended supplements and herbal medicines are not included). 🌱 gorgeous collection of eco-friendly staples, from @littleecoshop
Feel good, by going low-tox and waste-free with:
2 Hannahpad liners; 10 bamboo facial wipes; 1 bamboo toothbrush; 1 konjac sponge; 1 coconut fibre body scrub pad; 1 organic cotton beeswax wrap and 2 stainless steel straws, featuring a straw cleaner and carry pouch. 🌱Get your social media mojo back, with a digital health check for your business, blog, or influencer profile and a social media action plan from @viecopycreative.
The entire prize package is valued at over $700. ...............
⭐️HOW TO ENTER⭐️ 1. Follow each business on Instagram:
@leone3609_harvesting_health
@littleecoshop
@viecopycreative
2. Tag two of your Galentine’s babes below, who are most deserving of this prize.
And that’s it - you’re in the draw!
The winner will be announced next Friday 22 Febuary.
Happy tagging green queens 💚
This competition is in no way endorsed by, affiliated with, or administered by Instagram.
By entering this competition, you release Instagram of any responsibility for, or association with, it.
Dear sir and madam
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#saffron#azafrán#Safran#zafferano#藏红花#サフラン#nghệtây#шафран#herbalmedicine#herbal#spices#foodies#foodandbeverage#زعفران#gulfood#gulfood2019
✨This is the “Earth” treatment room where I practice Traditional and Cosmetic Acupuncture📍and Chinese Herbal Medicine 🌿@atlashealththerapy. I’m in love with all the plants! 🌱
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The clinic boasts five rooms in total, all based on the Five Elements in Chinese Medicine of: Wood 🌱, Fire 🔥, Earth 🏞, Metal ⚙️, and Water💧
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Come in for a treatment with your benefits, and if you’re not insured contact me to find out how you can receive a 10-20% discount on your next treatment!✨
3:04am 02/16/2019
2
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I studied naturopathy at Southern Cross Uni many yrs ago. I’ve recently moved back to Tathra after living up on the North Coast for many yrs and I couldn’t find what I needed down here...
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So, I made my own healing balm. Shared a pic on FB, and sold them in 30 mins.
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I had no intention of selling balms!
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But... people LOVE our balms - they are very special
I grow most of the medicinal plants, harvest them my hand, naturally dry them, then infuse them in biodynamic olive oil, and then make them into different balms.
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Do yourself a favour and place your order now - just message me for more details or check out our FB page to read all our raving reviews ❤️
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#healing#sale#naturopathy#southerncrossuniversity#herbalmedicine#relax#balance#relief#soothe#breathe#handmade#pain#sleep#headaches#anxiety#local#tathra#begavalley#madewithlove#australia
3:02am 02/16/2019
0
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Crushing on Mama Nature, again. I have these on the coffee table, vetiver + green mandarin in the diffuser. It doesn’t get much better on a lazy Saturday. #perfection 💯
You all know how much I love my Hydrating Cream from doTERRA. It's super hydrating and nourishing to the skin, helping reduce the appearance of fine lines and wrinkles. I love that it moisturizes without leaving an oily residue.
I added Yarrow Pom oil into my hydrating cream and it just got SOO much better! You guys, its incredible!! I've noticed some amazing results:
* Clearer skin
* Reduces dark circles or puffy eyes
* Smooth & even tone skin
My skin absolutely loves it, especially during the winter. I use this morning and at night.
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"Yarrow Pom is a proprietary blend of Yarrow essential oil and cold-pressed Pomegranate seed oil designed to be your go-to for a true inside-out approach to aging, vitality, overall wellness, and, quite frankly, how to get that glow."
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Who else is absolutely in LOVE with this combo? 😍
This is a MUST TRY! Add it to your next order!
2:38am 02/16/2019
5
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A big part of immunity is building strength. Will you Yoga this weekend? 🤔
Have you ever loved a building or place? I've never loved a building before this one; I don't know exactly what it is. There is something special about 14 Imperial Place, and I'm honored to own of piece of it. Thank you @providencepaintedsigns for helping our patients find us!
Hello sunshines! 🌞A very belated happy new year to you all ✨
I’m back from an unplanned and longer than expected break from IG, which gave me a wonderful opportunity to unplug and focus on some real stuff over the Summer. I made the decision to delete all social media off my phone for a couple of months, after noticing a strange little dependency habit developing... something which I’m sure a lot of people can relate to! My time away was very enlightening, challenging and empowering. It’s now my mission to take what I learnt and find a more balanced relationship with technology going forward 🙏🏻💪 Some tips I’ve found to really help decrease my phone time have been:
~ Turning off notifications for most apps.
~ Trying to avoid going on my phone for at least the first 30 minutes of my day (no more scrolling in bed when I wake up!).
~ Setting a dedicated time at night to switch my phone onto Aeroplane Mode, and leave it alone until morning.
I feel like I’ve still got a long way to go, but this is something I feel really strongly about changing in my life. There are so many benefits to connecting online, but I still want to maintain some boundaries. Is anyone feeling similarly, or have any great strategies to reduce phone time? I’d love to hear!
Happy Saturday 🥰 Xxx
We’ve got blends featuring all of these on our website! S/o to the ginger root 😍
Check us out at Naturalistichealingco.com
2:30am 02/16/2019
5
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Mind you this I don't promote all of these ingredients in this recipe but remember you can always have other options to replace certain ingredients that are not Alkaline peace and Blessings Instagram Fam 💙✊✌️💯
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Falafels are the highest and best use of chickpeas. Full stop, end of story.
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Everyone loves them but few know how EASY they are to make!!
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Gluten free, vegan, vegetarian - and yet meat lovers scoff them down like they’re meatballs. And they keep for DAYS! - N x ❤️
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225 g / 8 oz dried chick peas (canned will not work! Mixture turns out like mushy hummus!!!)
1 cup parsley leaves , roughly chopped
1 cup coriander/cilantro leaves , roughly chopped
6 scallions/shallots , white and light green part only finely chopped (~3/4 cup)
2 cloves of garlic minced, 1 tsp cumin, 1/2 tsp coriander, 1 1/2 tsp salt, 1/2 tsp baking powder
4 tsp flour (plain/all purpose) OR chickpea flour, 5 tbsp water
Grapeseed oil for frying
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1. Soak chickpeas 12 hours+. Drain, add to food processor with remaining ingredinets. Blitz 2 to 3 minutes until chickpeas are very fine grains, looks like smooth guac on outside of food processor.
2. Form balls about 2.5cm / 1” wide (or discs, domes or torpedoes), refrigerate. Fry in oil until deep golden – 4 minutes. Can shallow fry, just turn more frequently – or make in disc shape. Serve with Tahini Sauce! Make wraps with flatbreads, hummus, tabbouleh, lettuce, tomato, onion, hummus and hot sauce. Or make falafel plates! See full recipe on site for more sauce recipes and sides. Keeps 5 days, best reheat in microwave, spray with oil then blast in hot oven 5 min to make outside crispy again.
3. Tahini Sauce: Mix 4 tbsp tahini with 2 tbsp lemon juice, will sieze up. Add water 1 tbsp at a time until sauce is a thick drizzle sauce (I use 4 tbsp). Adjust salt to taste.
#drsebian#sebi#food#healer#naturalremedy#herbs#minerals#nature#wakeup#toxins#herbalmedicine#gmo#organic#alkalinevegan#vegan#rawvegan#electricfoods#alkalineliving#plantbased#meditation#alkalineveganrecipes#veganrecipes#detox#veganfood#alkalinefood#drsebi#alkalinediet#drsebirecipes#wikileaks
Right on time for all these nasty colds going around. Reposted from @plantbasedalternatives - Great natural remedy for getting rid of a cough. Forget your cough syrup, grab a pineapple!
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Great post @plantifulfacts
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Back in 2010, researchers in India – which has a strong history of natural healing due to its Ayurvedic traditions – compared the effects of over-the-counter syrups to a natural mixture of pineapple juice, salt, pepper on the coughs of tuberculosis patients. It was found that the natural mixture was far more effective at soothing down coughs and throat irritation than the commercial preparation.
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This sparked other studies on the subject, and scientists came to the conclusion that the reason that pineapple juice is so effective for taming a cough is the presence of bromelain, an enzyme that has powerful antioxidant and anti-inflammatory properties which allow it to reduce irritation of the throat and thus relieve even persistent coughing.
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Also helpful is the fact that pineapple contains high amounts of vitamin C (another power antioxidant) as well as a wealth of vitamin A and minerals like magnesium, manganese and potassium, all of which help boost the immune system and make it easier for the body to fight off infections that cause coughs in the first place.
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#juicing#eathealthy#plantbased#anticancer#antiaging#healthcare#coldandfluseason#pineapplejuice#veganhealth#foodismedicine#holisticnutrition#instahealth#herbalmedicine#plantbasediet#naturalremedy#healthybody#coldremedy#fluseason#cough#healthiswealth#healthyfood#healthyeating#healthychoices#naturalremedies#naturalremedy#PlantBasedAlternatives - #regrann
2:00am 02/16/2019
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Ever wonder about the needles that are used in acupuncture treatments? PRC graduate @sashaormistonacupuncture highlights the tools of the trade beautifully in a recent post! “When people hear needles they often quickly think to the needles that are used in medical clinics and offices, but the needles we use as acupuncturists are very different. On average, an acupuncture needle is about as wide as a dogs whisker and virtually painless upon initial insertion in the body. They are stainless steel and single use only.
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We utilize the needles to stimulate specific acupuncture points (acupoints) on the body. These acupoints will have different functions not only affecting the local area around the needle but different areas and systems of the body. We select a prescription of points specific to your diagnosis and repeat and change some points depending on how your pattern changes in follow up treatments.
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Acupuncture needles come in a variety of lengths and widths and depending on the area of the body being needled, an acupuncturist will select the appropriate needle size. For instance, I use extremely thin needles on the face for cosmetic treatments because there are so many tiny capillaries and vessels in the face. The thinner my needles and more gentle my technique, the better I can avoid bruising and the more comfortable and enjoyable the treatment will be.
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Many people are surprised at the number of patients that come in and our traditionally scared of needles, the majority of whom are completely fine with and greatly enjoy and relax during acupuncture.” Thanks for sharing such great information, Sasha!✨ 📷: @sashaormistonacupuncture
I am sure my fellow healthcare practitioners understand how miserable you feel when you are the sick one and have to cancel on your patients last minute because you have to stay in bed to get better. I was in bed for the past 2.5 days, walking a step felt like moving a mile in a cold cave. This all happened with many weeks of lack of sleep, not eating well, and taxation from emotional stress. We all know the right thing, but sometimes reality will not let you to be all clean. I now vow to clean-eating (no junk food, less refined sugar and flour), and more active life style. Also, as a woman of faith, I realized how difficult it was to pray and read the Word when I was sick as I was too tired and painful to move an inch. So, I will be praying a lot more for the sick and caregivers around me including my patients. I never get sick easily and sometimes God give me these moments to let me know how painful to be the patient on the other side. I am better healer today than yesterday and every patients are my teachers.
#acupuncture#prayingdoc#wellness#manhattanacupuncture#godlovingdoctors#herbalmedicine#cleaneating
So we’ve had a few of these happen in the last few weeks!! Makes us so excited and happy!! •Now you have a positive pregnancy test...now what? This can make you excited and nervous after being on a fertility journey.
•We typically recommend acupuncture weekly or biweekly for the first trimester, depending on the patient.
•After the first trimester, we can space out the treatments, per the practitioners recommendations.
•Acupuncture helps increase blood flow, relax the mind, and lift & hold. •It also helps with morning sickness and fatigue that some experience in the beginning stages, or throughout, pregnancy.🤰🏼
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#fertility#infertility#acupuncture#herbalmedicine#womenshealth#acupunctureforfertility#pregnancy#pregnancywellness#pregnancyhealth#sandiego
In January 2016, I took an aromatherapy class at the Natural Healing Institute in Encinitas Ca. That was my introduction to a structural learning system of plants aside from being self taught.
I wanted to get my certificate there in aromatherapy as , a master aromatherapist and as a master herbalist. Fast forward to, two schools later, I finally feel I'm on the right path with the plants and with the right teacher, for me. I will hold a certificate in November this year, as a herbalist.(Sqweeeee) I should have had it already, but it seems slow and steady and with the right person is my method. 🤷🏻♀️. .
Today I've been making hydrosols. Plant/ flower water. They are concentrated plant medicine similar to, but not as intensely as, essential oils. My current teacher/mentor, @jencosta_eldermoonherbs reminded me of how many plants it takes to make an essential oil. A LOT. I was reminded that for the medicine and skin care I make, for myself and others, a hydrosol has a lot to offer. Don't get me wrong EO'S still have a place here too, but there's a lot I can do with plants at home without leaning on EO'S as much as I have been. .
I am grateful.🙏🏻 And excited! Look for new products in our Etsy shop that align more with our mother earth and my heart 💓 and the footprint I leave on both.
Herbalist before aromatherapist. ✨🌿 #growth#remebering#relearning#rewilding#smallbuiness#homestead#homesteading#plantmedicine#plantpower#handmade#handmadesoap#herb#herbs#herbalmedicine#essentialoils#herbalist#aromatherapist#hydrosol#plantwater#flowerwater#flowerpower
1:36am 02/16/2019
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Weekend plans?? Come join us at Alegría Village for a farm-to-table dinner in our mandala garden! We are hosting a community dinner on Sunday! And if you can’t make it this weekend...we’re hosting four dinners in March: March 6, 17, 24 & 31! For more info click the link in our bio :)
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¿¿Planes para el fin de semana?? ¡Únase a nosotros en Alegría para una cena de la finca a la mesa en nuestro jardín mandala! ¡Estamos organizando una cena el domingo! Y si no puedes asistir este fin de semana ... ¡estamos organizando cuatro cenas en marzo: 6, 17, 24 y 31 de marzo! Para más información haga clic en el enlace en nuestra bio :)
📷: @enbartelsphoto
Nervous System Distress Seen Through the Iris
👁This one is pretty easy and simple to spot.
👁In iridology, there are indicators that can been observed in those with distressed nervous systems. They are called nerve rings. These are the rings I am pointing out with the arrows in the images above.
👁When nerve rings are present, to any degree, it can be concluded that there is nervous system distress within the body. An ideal, healthy nervous system will show no signs of nerve rings in the iris.
👁The nervous system consists of the Central Nervous System (CNS) and the Autonomic Nervous System (ANS). The CNS consists of the brain and spinal chord while the ANS controls involuntary bodily functions such as heart beat and breathing.
👁With that simplistic, general description of the nervous system, we can see how important it is to keep it functioning optimally. It is vitally important.
👁Nervous System distress is coupled with chronic adrenal issues. So if you see these rings, you can almost guarantee there is adrenal issues as well. Adrenals are responsible for producing neurotransmitters which is essential for brain and nerve function. This is one of the many functions of the adrenal glands that correlate to the nervous system.
✨Everything is connected!✨
Cream Minyak Kemiri Al Khodry
Cream minyak kemiri di formulasikan khusus untuk menghitamkan dan menyuburkan rambut , mengatasi rambut rontok , melebatkan jambang , merapihkan jambang dan jenggot, menumbuhkan jenggot , memelihara kesehatan jenggot, mencegah jenggot rontok, melebatkan bulu alis, merangsang tumbuhnya bulu halus dan bulu-bulu lainnya tampak memikat,
KOMPOSISI
1/. Minyak Kemiri
2/. Dan bahan lainnya
PERHATIAN
1/. Obat Luar
2/. Untuk umur diatas 5 Tahun
Diproduksi oleh : Al Khodry
SIUP : 510/0078-kc.jta /mikro/VI/2013
#bismillah 😇 #carirejeki#hero#minyakkemiri#jakartaselatan#jakartatimur#jakartautara#jakartabarat#indonesien#herbalmedicine
Passion flower is one of my favorite flowers to stop and admire. I even considered naming my first born Lilikoi - the name for the sweet and tart fruit of the plant in Hawaiian! ⠀
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The flower, leaf and vine of this plant are all medicinal. Passion flower has a sedating and soothing quality. Its a great sleep aid plant and can help you ease into restful sleep 😴 without feeling groggy the next morning⠀
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So many of you have asked about plants for sleep. I am excited to let you know that our Sweet Sleep formula is on its way! Passion flower is one of the main plants in this restful bed time tincture. Sweet Sleep will be up on the potion shop in March⠀
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#passionflower#passionfruit#lilikoi#naturalsleep#bettersleep#herbalism#tincture#apothecary#herbalmedicine#herbalhealing#plantmagic#holisticwellness#holisticmama#selfcare#alternativehealth#wildchild
Most popular way to start 🙌
Top 10 oils, plus petal diffuser. All you need to start changing your health story ❤️ Lavender: sleep and calm
Lemon: cleanse everything
Peppermint: reduce tension, invigorate, calm tummy
Oregano: super immune support
Tea Tree: skin irritations, immune, ear pain
Frankincense: everything! Calming, skin irritations, inflammation, discomfort, congestion
Ice Blue: muscle and joint discomfort
DigestZen: tummy calmer, bowel mover
Easy Air: invigorate lungs, coughs, sniffles fixer
On Guard: daily immune support, germ buster, bathroom cleanser
Plus the gorgeous and super effective Petal Diffuser ❤️ What more could you want?
Message me for more details or if you have any questions or specific concerns you'd like addressed.
English & Español⤵️ .
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🌱”One ingredient that is so missing for this journey to be understood and accepted, is “LOVE” but it is not the word itself. It is that electrical communication that is between you and the other person or everybody besides yourself. But to be able to reach there to accomplish that place that you want to be comfortable with, you have to provide yourself the environment inside of yourself and that environment can not be provided by eating meat. It just can not; it is impossible.
When you put meat in your mouth, love leaves you! Why? Because love says you don’t like yourself. Because this stuff is not design for you to eat, your body was not designed to consume meat, milk, or cheese or butter and eggs. So love leaves! And leaves you hanging. Hating yourself and everybody else and everybody hating you. But as soon as you get off of it, you find that love enters and everybody that see you now is smiling at you." - Dr. Sebi #drsebi .
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🌱 “Un ingrediente que falta para que este viaje sea entendido y aceptado, es "AMOR" pero no es la palabra misma. Es esa comunicación eléctrica que se produce entre usted y la otra persona o todos, además de usted mismo. Pero para poder llegar allí para lograr ese lugar con el que desea sentirse cómodo, tiene que proporcionarse el ambiente dentro de usted mismo y ese entorno no puede ser proporcionado comiendo carne. Simplemente no puede; Es imposible.
Cuando pones carne en tu boca, ¡el amor te abandona! ¿Por qué? Porque el amor dice que no te gustas a ti mismo. Debido a que estas cosas no están diseñadas para que usted coma, su cuerpo no fue diseñado para consumir carne, leche o queso o mantequilla y huevos. Entonces el amor se va! Y te deja colgando. Odio a ti mismo y a todos los demás y a todos los que te odian. Pero tan pronto como te sales de allí, encuentras que el amor entra y todos los que te ven ahora te están sonriendo ". - Dr. Sebi
#drsebian#sebi#food#healer#naturalremedy#herbs#minerals#nature#wakeup#toxins#herbalmedicine#gmo#organic#alkalinevegan#vegan#rawvegan#electricfoods#alkalineliving#plantbased#meditation#alkalineveganrecipes#veganrecipes#detox#veganfood#alkalinefood
12:53am 02/16/2019
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My curios search of interesting nurseries, plant wizards and wild folks in the Pacific Northwest, to connect, collaborate and exchange seeds, plants and knowledge with, continues... I found another epic place today @xeraplants.
Xera focus on climate adapted plants, such as dry tolerant plants suitable for Portland's very hot and dry summers. To have full control over the quality, hardiness and the variety of species, they have there own production nursery outside of Portland. Combining production with retail service, knowing from my own experience of how much work that is, is very impressive. Specially since Xera nursery is so well taken care of. Flawless I would say...
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I had the pleasure to talk with the founder and owner Paul, whom among his fellow crew seem to hold a great deal of skill, experience and knowledge on how to select suitable plants for a given location (habitat/biome). We share the same basic understanding for a successful garden; match the plants with their natural and appropriate growing conditions.
Paul also wrote the book "Gardening in the Pacific Northwest" which I look forward to read. #gardeninginthepacificnorthwest
Today was a little step further into the plant kingdom of The Pacific Northwest. And this time with a new found gardening friend from Sweden! How wonderful to share both culture and language, mostly around plants, with Anna Kullgren @ovanna11 for a while, thanks Anna for a great day!
At this moment I'm hired to restore a beautiful garden in Portland, before the property is going on sale. If you have any other cool garden projects, reach out, I'm knowledgeable, avaliable and easy to co-operate with. I also offer some services without costs as part of me learning more about the special conditions and plants of this region.
#xeraplants#xeraplantsinc#portlandnursery#designgardens#nursery#organicplants#portland#ornamentals#cascades#pacificnorthwest#herbs#herbalmedicine#foraging#nativeplants#wild#scandinavian#nordic#nordicnorthwest#mastergardener#gardener#gardendesign#swedeinusa
With all the snow on the ground it’s hard to believe that it’s almost time for me to teach Wildcrafting again to K-3rd grade at our local co-op! I’m suuuuper excited about this year’s class. I’ve created two characters to lead the children through the material and I’ll be teaching in character as Heather, “the wildflower witch.” Yup. That’s happening. It’s going to be so much fun! 🧙🏻♀️🌿🍄 I created a 40-page Intro to Wildcrafting (for Kids) book for my students filled with info on ethical harvesting, plant morphology, blank plant ID sheets and fun activities that they can do whenever we’re not outside in the forest exploring! In the interest of spreading the joy of wildcrafting with others, if anyone wants a PDF copy to explore with their littles let me know and I’ll email it to you! #wildcrafting#foraging#exploringnaturewithchildren#raiseawildchild#herbalist#natureschool#wildschooling#herbalmedicine#plantmedicine#greenwitch ✨The witch and toad illustrations were custom created for this project by the talented Kimma of @lepetitemarket
Bark medicine 🌳
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I’ve spent a good part of last night and today carefully whittling the bark from this freshly-gathered Prickly Ash. (Thank you @pinesherbals !) 🙌🏼
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This bark medicine is a bitter and pungent herb, and a warming circulatory stimulant. Having a very diffusive energy, I like working with it to “steer” other herbs and medicines in the body, and to the extremities. It can be incredibly useful in rheumatic conditions and arthritis, and is also considered a powerful toxin-busting herb in Ayurveda. I have only worked with this medicine a teeny bit in the past, so am looking forward to getting to know it better! 🙏🏼
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#tinctures#herbalmedicine#pricklyash#treemedicine#naturalhealth#empoweredhealth#wellness#qi#medicinewoman
12:38am 02/16/2019
4
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Learning more about nutritional compounding so I can offer individualised nutritional formulas for my patients 🙌💖
Rather than a pre formulated supplement, I can now tailor what I need for the individual (just like my herbal mixtures!). Currently exclusively at my Somerville location.
I started seeds indoors on 2/10 and 2/11. The Yarrow and the Garlic Chives already have sprouts showing. 5 days for the Garlic Chives. 4 days for the Yarrow. Im so excited. I still have to plant 4 more shelves but it’s looking promising. I planted Chimayo Chilies, Garlic Chives, White Sage, Valerian, Yarrow, Bergamot 5 different cultivars and Feverfew. #herbs#herbalmedicine#indoorseedstarting
English & Español⬇️
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🌱How to prepare the perfect Quinoa🌱
Ingredients:
2 cups Spring
1 cup quinoa
Pure sea salt
Bring the cooking liquid to a boil. Stir in the quinoa, then turn the heat down to low. Cover and simmer until all the liquid is absorbed, about 15 minutes. Use a fork to fluff and separate the grains.
You'll know when the quinoa is done because it will look like it has popped open, revealing the germ of the kernel.
STORAGE SUGGESTIONS: Leftover quinoa keeps well, refrigerated, for 4 to 5 days. Make sure it has cooled to room temperature before covering and chilling.
Enjoy it 🌱
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. 🌱Como preparar una Quinoa perfecta🌱
Ingredientes:
2 tazas de agua de manantial
1 taza de quinua
Sal marina pura
Llevar el líquido de cocción a ebullición. Agregue la quinua, luego baje la temperatura a bajo. Cubra y cocine a fuego lento hasta que todo el líquido se absorba, aproximadamente 15 minutos. Use un tenedor para esponjar y separar los granos.
Ud. Sabrá cuándo está lista la quinua porque parecerá que se abrió, revelando el germen del grano.
SUGERENCIAS DE ALMACENAMIENTO: La quinua sobrante se mantiene bien, refrigerada, durante 4 a 5 días. Asegúrese de que se haya enfriado a temperatura ambiente antes de cubrir y enfriar.
#drsebian#sebi#food#healer#naturalremedy#herbs#minerals#nature#wakeup#toxins#herbalmedicine#gmo#organic#alkalinevegan#vegan#rawvegan#electricfoods#alkalineliving#plantbased#meditation#alkalineveganrecipes#veganrecipes#detox#veganfood#alkalinefood#drsebi#alkalinediet#drsebirecipes#wikileaks
English & Español⤵️ .
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🌱Ginger Tea Benefits🌱
Relieve nausea:
Drinking a cup of ginger tea before travelling can help prevent the nausea and vomiting associated with motion sickness.
Improve stomach performance:
Useful in improving digestion and increasing absorption of food, ginger tea can bloating after eating too much.
Ginger contains anti-inflammatory properties that make it an ideal home remedy for muscle and joint problems.
Fight respiratory problems:
Ginger tea can help relieve congestion associated with the common cold.
Improve blood circulation:
The minerals in ginger tea can help restore and improve blood circulation that may help decrease the chance of cardiovascular problems. Ginger may prevent fat from depositing in the arteries helping to prevent heart attacks and stroke.
Ginger tea can help strengthen your immunity due to the high levels of antioxidants in ginger.
Ginger tea has calming properties that may help lower your stress and tension.
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🌱Beneficios del Té de Jengibre🌱
Alivia las náuseas:
Beber una taza de té de jengibre antes de viajar puede ayudar a prevenir las náuseas y los vómitos asociados con la cinetosis.
Mejora el rendimiento estomacal:
Útil para mejorar la digestión y aumentar la absorción de los alimentos, el té de jengibre puede deshinchar después de comer demasiado.
El jengibre contiene propiedades antiinflamatorias que lo convierten en un remedio casero ideal para problemas musculares y articulares.
Lucha contra problemas respiratorios:
El té de jengibre puede ayudar a aliviar la congestión asociada con el resfriado común.
Mejora la circulación sanguínea:
Los minerales en el té de jengibre pueden ayudar a restaurar y mejorar la circulación sanguínea que pueden ayudar a disminuir la posibilidad de problemas cardiovasculares. El jengibre puede evitar que la grasa se deposite en las arterias, lo que ayuda a prevenir ataques cardíacos y derrames cerebrales.
El té de jengibre puede ayudar a fortalecer su inmunidad debido a los altos niveles de antioxidantes.
#drsebian#sebi#food#healer#naturalremedy#herbs#minerals#nature#wakeup#toxins#herbalmedicine#gmo#organic#alkalinevegan#vegan#rawvegan#electricfood
11:55pm 02/15/2019
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There is absolutely nothing wrong with modern medicine. Herbalism is best used as a compliment to it. But if you stop and think about your routine when you get sick, is it more proactive or reactive? I can always feel the sickness coming, sometimes like a wave. And through my journey with plant medicine, I've found that if I take the time to help support my body right in the beginning, I can stop a cold before it even starts. I think that it's most people's automatic reaction to throw back some dayquil and carry on as usual, and that makes sense in our society. No one has time for sick days, no one wants to spend 5 minutes every few hours pouring out syrups and spraying tinctures, but honestly we have time for what we make time for. Help your body do what it does best, and save the over-the-counter stuff for when you truly need it. Pictured: elderberry syrup, taken a few times daily; immune tonic added into teas (with raw honey of course!); sage, usnea, and spilanthes to fight it off; goldenseal and propolis for extra support if I feel like I'm getting worse; and the occasional "immune zoom" if I think I need it. Plus plenty of water and nourishing foods such as bone broth with some reishi in it. My son got sick, the little boy I nanny for and his family got sick, and I am still doing okay. 👍🏼
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#herbalism#slowmedicine#herbalmedicine#plantmedicine#health#integrativehealth#holistic#wellness#sustainability#family#layherbalist#reiki#healthyliving#sustainableliving#holistic#holistichealth#foodasmedicine#herbalist#plants#plantmagic#greenwitch#kitchenwitch#energy#chi#mindfulness#mindfulliving#wastefree#intentionalliving#urbanmoonshine#sickness#immunity
#Repost @thegardenholistic
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🌿ACUPUNCTURE FOR FERTILITY🌿
This print made lovingly by @thelanguageofbirth is full of life and meaning and is so visually stunning. 🌿
To me, it symbolizes growth, nurturing and the development from a tiny seed into the blossoming of life itself. 🌿🌿🌿 🌿
Acupuncture for fertility-related issues is as individual as each of our patients, but at it’s basis, acupuncture and the application of herbal medicine is all about balancing the hormonal system, increasing the blood flow to the uterus, ovaries and fallopian tubes and lowering the stress response. 🌿
Some women come in for assistance in rebalancing their hormones after coming off years of continual birth control, while others may be struggling to manage and heal from issues such as PCOS (polycystic ovarian syndrome), endometriosis or ovulation issues. 🌿
Other women may already be in the throes of ART (assisted reproductive therapy) such as IUI, IVF or donor eggs. 🌿
Others with fairly healthy and regular menstrual cycles, just want to optimize their chances of conceiving. 🌿The beauty is that no matter what your journey, acupuncture can play a supportive role in helping you on your part to being pregnant. 🌿
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#acupunctureforfertility#optimalfertility#yeg#yeghealing#fertility#holisticmedicine#herbalmedicine#herbsforfertility#pcos#endometriosis#adrenals#thyroidhealing#iuisuccess#ivfjourney#tryingtoconceive
11:51pm 02/15/2019
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Great chatting with Paul Barron of The Barron Report today on @foodabletv talking cannabis, CBD, wine, terpenes, and so much more. Here’s a quick clip of some of my favorite highlights ✨ Recognize that flower, @utopia.ca? 😉
Fermented food fetish. #wildalaskansalmon #alaskansalmon #fermentedfoods #fermentedbeets #fermentedgarlic #dandelion #fermentedonions #fermentedpickles #fermentedcucumbers #homesteading ##thealaskanlife #wisewomantradition #wisewomanway #medicinewoman #herbalmedicine
Here it is my loves - the wellness warrior’s ultimate V-Day GIVEAWAY!!! 🎉 Our prize package has been designed to ease your stress, free up your time and set you on a happy, healthy trajectory, through 2019. What can you win? 🌱A comprehensive wellness consultation with veteran naturopath, Leone @leone3609_harvesting_health - followed by a second consultation, to have you feeling fantastic. The sessions can take place at Leone’s clinic in Coomera, Queensland, or via Skype. (Please note: any recommended supplements and herbal medicines are not included). 🌱 gorgeous collection of eco-friendly staples, from @littleecoshop Feel good, by going low-tox and waste-free with: 2 Hannahpad liners; 10 bamboo facial wipes; 1 bamboo toothbrush; 1 konjac sponge; 1 coconut fibre body scrub pad; 1 organic cotton beeswax wrap and 2 stainless steel straws, featuring a straw cleaner and carry pouch. 🌱Get your social media mojo back, with a digital health check for your business, blog, or influencer profile and a social media action plan from @viecopycreative. The entire prize package is valued at over $700. ............... ⭐️HOW TO ENTER⭐️ 1. Follow each business on Instagram: @leone3609_harvesting_health @littleecoshop @viecopycreative 2. Tag two of your Galentine’s babes below, who are most deserving of this prize. And that’s it - you’re in the draw! The winner will be announced next Friday 22 Febuary. Happy tagging green queens 💚 This competition is in no way endorsed by, affiliated with, or administered by Instagram. By entering this competition, you release Instagram of any responsibility for, or association with, it.
new post on herbs for the heart since we’re all thinkin bout it💋💜 |⛓ in bio _ #blog #blogpost #herbs #herbalist #nutrition #nutritionist #heart #herbalmedicine #naturalremedies #hawthorn #rose #motherwort #hibiscus #pomegranate #cinnamon #🌹 #🌺
Reposted from @realholistichealth - Yea sounds about right🤔➡️Follow @realholistichealth for more holistic info! . . . #plantbased #foodismedicine #healthylife #healthy #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #icebath #alkalinefood #alkalinediet - #regrann
Reposted from @highertohealth - Mucus reducing herbs are included in our Bladderwrack and Sea Moss Capsules, Higher To Health Super Blend and Healthy Lung Tea💡 _ _ #plantbased #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #minerals #nature #organic #vegan #alkalinefood #alkalinediet
Dear sir and madam We are largest factory for Processing saffron from iran_mashhad city.We provide to you best quality saffron from iranin farms .let me inform you that our packing New Design glass jar in 1gr, 2gr ,3gr.and 6 gr our packing also include Pincette and small shopping bag. We are Honored to ISO 9001 . 22000. HSCCP. certificate Standard Iran.Health certificate.and FDA. We have potential for arrange your any order and delivery to all international Airport. We are plasuress to be feeling comrade to asking any question. #saffron #azafrán #Safran #zafferano #藏红花 #サフラン #nghệtây #шафран #herbalmedicine #herbal #spices #foodies #foodandbeverage #زعفران #gulfood #gulfood2019
✨This is the “Earth” treatment room where I practice Traditional and Cosmetic Acupuncture📍and Chinese Herbal Medicine 🌿@atlashealththerapy. I’m in love with all the plants! 🌱 . The clinic boasts five rooms in total, all based on the Five Elements in Chinese Medicine of: Wood 🌱, Fire 🔥, Earth 🏞, Metal ⚙️, and Water💧 . Come in for a treatment with your benefits, and if you’re not insured contact me to find out how you can receive a 10-20% discount on your next treatment!✨
I studied naturopathy at Southern Cross Uni many yrs ago. I’ve recently moved back to Tathra after living up on the North Coast for many yrs and I couldn’t find what I needed down here... . So, I made my own healing balm. Shared a pic on FB, and sold them in 30 mins. . I had no intention of selling balms! . But... people LOVE our balms - they are very special I grow most of the medicinal plants, harvest them my hand, naturally dry them, then infuse them in biodynamic olive oil, and then make them into different balms. . Do yourself a favour and place your order now - just message me for more details or check out our FB page to read all our raving reviews ❤️ . . #healing #sale #naturopathy #southerncrossuniversity #herbalmedicine #relax #balance #relief #soothe #breathe #handmade #pain #sleep #headaches #anxiety #local #tathra #begavalley #madewithlove #australia
Crushing on Mama Nature, again. I have these on the coffee table, vetiver + green mandarin in the diffuser. It doesn’t get much better on a lazy Saturday. #perfection 💯
Danza entre la miel de abejas, la cúrcuma y la canela. Puedes ver los patrones que trazó la miel cuando la mezcle con la cúrcuma y la canela ? . . Dance between honey, cinnamon and turmeric. Can you see the patterns that honey made when I mixed it with curcuma and cinnamon? #naturalskincare #honey #love #herbalmedicine #plantmedicine #naturalmask #naturalstone #liquidgold #ancestralmedicine #womenwisdom #naturalantibiotic #antibioticonatural #mieldeabeja #cosmeticanatural #medicinaancestral #colombia #greenbeauty #rawfood #mieldeoro
Sahabat Herbal Kera Sakti Terkilir (keseleo) saat melakukan olahraga kerap terjadi ketika seseorang tidak melakukan tahapan olahraga dengan benar. Pada sendi yang terkilir, biasanya akan timbul bengkak, dan berdenyut, Ketika mengalami kondisi seperti ini, biasanya yang dilakukan adalah melakukan pijatan dengan tekanan keras atau dikenal dengan "mengurut". Padahal mengurut sendi yang terkilir justru bisa memperparah cedera. Tetapi jika bagian sendi yang diurut, hal ini sangat membahayakan dan malah bisa memperparah cedera. Cara yang ampuh untuk meringankan rasa sakit di akibatkan terkilir dengan di basuh dengan air hangat lalu sesudah di basuh cukup semprotkan Obat Gosok Kera Saktinya di bagian bagian yang sakit lalu di balurkan saja tidak perlu di pijat lagi dan rasakan khasiatnya. Buat Sahabat Herbal yang ingin pesan bisa : www.kerasakti.com Call center kami: 081514849224 (wa) 085719735550 (line) #obatgosok #obatgosokkerasakti #obatherbal #obatherbalalami #obatherbalhalal #kapsulherbalwinata #obatherbalasamurat #obatherbalrematik #kapsulherbalcholestris #obatherbalkolesterol #kapsulherbalaimatris #obatherbaldiabetes #herbalmedicine #like4like #likeforlike #likeforfollow #follow4follow #followme #followforfollowback #instaphoto #instapic
"As I conducted my research, I realized that only one thing separated the men and women who felt a deep sense of love and belonging from the people who seem to be struggling for it. That one thing is the belief in their worthiness. It’s as simple and complicated as this: If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging. When we can let go of what other people think and own our story, we gain access to our worthiness—the feeling that we are enough just as we are and that we are worthy of love and belonging. When we spend a lifetime trying to distance ourselves from the parts of our lives that don’t fit with who we think we’re supposed to be, we stand outside of our story and hustle for our worthiness by constantly performing, perfecting, pleasing, and proving." -Brené Brown. . . . . #ayurveda #chinesemedicine #craniosacral #naturalmedicine #healing #herbalmedicine #acupuncture #AyurVedalife #ayurvedicmedicine #subtlebody #retreat #meditation #tantra #journeywithin #stillness #spritiualexperince #spiritjunkie #smallbusiness #encinitas #wholebodyhealth #wellness #shadow #selflove #bernebrown #worthiness #hustlingforworthiness
Healing starts with you! 🌱 #acupunctureinperth #perthhealth #wellness #naturalhealing #chinesemedicine #holistichealth #fremantle #herbalmedicine
You all know how much I love my Hydrating Cream from doTERRA. It's super hydrating and nourishing to the skin, helping reduce the appearance of fine lines and wrinkles. I love that it moisturizes without leaving an oily residue. I added Yarrow Pom oil into my hydrating cream and it just got SOO much better! You guys, its incredible!! I've noticed some amazing results: * Clearer skin * Reduces dark circles or puffy eyes * Smooth & even tone skin My skin absolutely loves it, especially during the winter. I use this morning and at night. . "Yarrow Pom is a proprietary blend of Yarrow essential oil and cold-pressed Pomegranate seed oil designed to be your go-to for a true inside-out approach to aging, vitality, overall wellness, and, quite frankly, how to get that glow." . Who else is absolutely in LOVE with this combo? 😍 This is a MUST TRY! Add it to your next order!
A big part of immunity is building strength. Will you Yoga this weekend? 🤔
" Get Crazy Fat Loss With This Proper Guidance " ________ Hope You Like It , Tag Your Friend Who needs To See This 😊 _____ Please Follow @futurefitworld For More Awesome Health & Fitness Tips 👍 . . . . . #healthyfood #healthcare #healthy #rawvegan #healthylifestyle #antiaging #eathealthy #curecancer #foodporn #anticancer #health #foodie #naturalremedies #fitness #nutrition #diet #vegan #eatclean #weightloss #fitfam #nutrition #veganhealth #plantbasediet #cleaneating #healthyeating #rawfood #plantbased #healthychoices #herbalmedicine #juicing credit @saltylifts
20-25% OFF SALE - 30 hrs to go. . Order now ❤️ . . #healing #sale #relax #balance #relief #headaches #anxiety #sleep #pain #herbalmedicine #ancientwisdom #nature #organicskincare #handmade #tathra #begavalley #farsouthcoast #madewithlove #australia
Have you ever loved a building or place? I've never loved a building before this one; I don't know exactly what it is. There is something special about 14 Imperial Place, and I'm honored to own of piece of it. Thank you @providencepaintedsigns for helping our patients find us!
Hello sunshines! 🌞A very belated happy new year to you all ✨ I’m back from an unplanned and longer than expected break from IG, which gave me a wonderful opportunity to unplug and focus on some real stuff over the Summer. I made the decision to delete all social media off my phone for a couple of months, after noticing a strange little dependency habit developing... something which I’m sure a lot of people can relate to! My time away was very enlightening, challenging and empowering. It’s now my mission to take what I learnt and find a more balanced relationship with technology going forward 🙏🏻💪 Some tips I’ve found to really help decrease my phone time have been: ~ Turning off notifications for most apps. ~ Trying to avoid going on my phone for at least the first 30 minutes of my day (no more scrolling in bed when I wake up!). ~ Setting a dedicated time at night to switch my phone onto Aeroplane Mode, and leave it alone until morning. I feel like I’ve still got a long way to go, but this is something I feel really strongly about changing in my life. There are so many benefits to connecting online, but I still want to maintain some boundaries. Is anyone feeling similarly, or have any great strategies to reduce phone time? I’d love to hear! Happy Saturday 🥰 Xxx
#herbalmedicine
We’ve got blends featuring all of these on our website! S/o to the ginger root 😍 Check us out at Naturalistichealingco.com
Mind you this I don't promote all of these ingredients in this recipe but remember you can always have other options to replace certain ingredients that are not Alkaline peace and Blessings Instagram Fam 💙✊✌️💯 🌱 🌿 Falafels are the highest and best use of chickpeas. Full stop, end of story. 🌱 Everyone loves them but few know how EASY they are to make!! 🌿 Gluten free, vegan, vegetarian - and yet meat lovers scoff them down like they’re meatballs. And they keep for DAYS! - N x ❤️ 🌱 225 g / 8 oz dried chick peas (canned will not work! Mixture turns out like mushy hummus!!!) 1 cup parsley leaves , roughly chopped 1 cup coriander/cilantro leaves , roughly chopped 6 scallions/shallots , white and light green part only finely chopped (~3/4 cup) 2 cloves of garlic minced, 1 tsp cumin, 1/2 tsp coriander, 1 1/2 tsp salt, 1/2 tsp baking powder 4 tsp flour (plain/all purpose) OR chickpea flour, 5 tbsp water Grapeseed oil for frying 🌿 1. Soak chickpeas 12 hours+. Drain, add to food processor with remaining ingredinets. Blitz 2 to 3 minutes until chickpeas are very fine grains, looks like smooth guac on outside of food processor. 2. Form balls about 2.5cm / 1” wide (or discs, domes or torpedoes), refrigerate. Fry in oil until deep golden – 4 minutes. Can shallow fry, just turn more frequently – or make in disc shape. Serve with Tahini Sauce! Make wraps with flatbreads, hummus, tabbouleh, lettuce, tomato, onion, hummus and hot sauce. Or make falafel plates! See full recipe on site for more sauce recipes and sides. Keeps 5 days, best reheat in microwave, spray with oil then blast in hot oven 5 min to make outside crispy again. 3. Tahini Sauce: Mix 4 tbsp tahini with 2 tbsp lemon juice, will sieze up. Add water 1 tbsp at a time until sauce is a thick drizzle sauce (I use 4 tbsp). Adjust salt to taste. #drsebian #sebi #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganrecipes #detox #veganfood #alkalinefood #drsebi #alkalinediet #drsebirecipes #wikileaks
#plantbased #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #minerals #nature #organic #vegan #alkalinefood #alkalinediet
🙏🤙👏 #Repost @realholistichealth with @get_repost ・・・ We need more people like this! ➡️Follow @realholistichealth for more holistic info! . . . Also @realholisticposts #plantbased #foodismedicine #healthylife #healthy #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #icebath #alkalinefood #alkalinediet
MY OLD GAL My dog, Abandon, turned 15 today; that's 105 in human years. I saw her go from innocent puppy, to aggressive youth, to well-trained young girl...and now a slowed-down old broad. Girlfriends came and went but "Bandhi," like a diamond, is forever. Well, until she dies. I guess, like all of us, her body will die but thr love will carry on. #myoldgal #dog #dogs #puppy #dogtraining #sunset #sunsets #bandhi #dogtraining #diamond #theessentialist #rumi #love #yoga #yogaforrebels #herbalmedicine #spirituality #meditation #osho #vegan #vegetarian #veganism #vegetarianism #shaman #shamanism #enlightenment #bodybuilding #rebelyogisatya #rebelyogi #rebelyogi .com
Break-Fast with Electrifying Fruits 🍇🍓🥥🍒🍌🍐🍎🍏🍈🥭🥝 🌱 🌿 🌱 🌿 🌱 💚 @mr_michael_barcardi 💚 🌿 @mr_michael_barcardi 🌿 🌱 @mr_michael_barcardi 🌱 🌿 @mr_michael_barcardi 🌿 💚 @mr_michael_barcardi 💚 🌱 🌿 🌱 #food #healer #naturalremedy #selflove #herbs #minerals #nature #wakeup #toxins #herbalmedicine #repost #intermittentfasting #organic #alkalinevegan #vegan #alkalinevegannews #alkalineveganshop #electricfoods #alkalineliving #plantbased #meditation #alkalinefood #alkalinediet #fastingtips #drrobertmorse #arnoldehret #healthyfood #mentalawareness #vegan #vegetarian
You have to see it FIRST! . . . #manifesting #visualize #feedthevision #feedthefocus #starvethedistractions #born2thrive #holistichealth #holistichealing #holisticnutrition #alternativenedicine #plantbasedpower #rnhealthcoach #fitnessforyourhealth #juicinglifestyle #smoothielifestyle #healthblogs #meditatedaily #holisticnursing #herbalmedicine #behealthylivewell #fitnessinspo #born2create #yogameditation #healthprevention #thursdaythrive #healthmotivator #mindbodyspirithealth #healthylifestyletips #inspirehealth
"Estimula a aproveitar da vida somente o que é real. 🌺 Ser realista, ter os pés no chão, saber amar coerentemente, sabendo dizer não quando for necessário." (Hibisco - Hibiscus rosa-sinensis) . 📸@milenyart . #yacybotanica #hibiscus #herbalmedicine #hibisco #plantasmedicinais #saude #plantasquecuram #aromaterapia #ervas #botica #cosmetologianatural #sagradofeminino #circulodemulheres #femininosagrado #fitoterapia #herbal #herbalist #botany #botânica
#Repost @yoursecretremedies
Science proves it helps! ➡️Follow @realholistichealth for more holistic info! . . . #plantbased #foodismedicine #healthylife #healthy #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #icebath #alkalinefood #alkalinediet
Right on time for all these nasty colds going around. Reposted from @plantbasedalternatives - Great natural remedy for getting rid of a cough. Forget your cough syrup, grab a pineapple! . . Great post @plantifulfacts ・・・ Back in 2010, researchers in India – which has a strong history of natural healing due to its Ayurvedic traditions – compared the effects of over-the-counter syrups to a natural mixture of pineapple juice, salt, pepper on the coughs of tuberculosis patients. It was found that the natural mixture was far more effective at soothing down coughs and throat irritation than the commercial preparation. ▪️ This sparked other studies on the subject, and scientists came to the conclusion that the reason that pineapple juice is so effective for taming a cough is the presence of bromelain, an enzyme that has powerful antioxidant and anti-inflammatory properties which allow it to reduce irritation of the throat and thus relieve even persistent coughing. ▪️ Also helpful is the fact that pineapple contains high amounts of vitamin C (another power antioxidant) as well as a wealth of vitamin A and minerals like magnesium, manganese and potassium, all of which help boost the immune system and make it easier for the body to fight off infections that cause coughs in the first place. . . . . #juicing #eathealthy #plantbased #anticancer #antiaging #healthcare #coldandfluseason #pineapplejuice #veganhealth #foodismedicine #holisticnutrition #instahealth #herbalmedicine #plantbasediet #naturalremedy #healthybody #coldremedy #fluseason #cough #healthiswealth #healthyfood #healthyeating #healthychoices #naturalremedies #naturalremedy #PlantBasedAlternatives - #regrann
Ever wonder about the needles that are used in acupuncture treatments? PRC graduate @sashaormistonacupuncture highlights the tools of the trade beautifully in a recent post! “When people hear needles they often quickly think to the needles that are used in medical clinics and offices, but the needles we use as acupuncturists are very different. On average, an acupuncture needle is about as wide as a dogs whisker and virtually painless upon initial insertion in the body. They are stainless steel and single use only. ~ We utilize the needles to stimulate specific acupuncture points (acupoints) on the body. These acupoints will have different functions not only affecting the local area around the needle but different areas and systems of the body. We select a prescription of points specific to your diagnosis and repeat and change some points depending on how your pattern changes in follow up treatments. ~ Acupuncture needles come in a variety of lengths and widths and depending on the area of the body being needled, an acupuncturist will select the appropriate needle size. For instance, I use extremely thin needles on the face for cosmetic treatments because there are so many tiny capillaries and vessels in the face. The thinner my needles and more gentle my technique, the better I can avoid bruising and the more comfortable and enjoyable the treatment will be. ~ Many people are surprised at the number of patients that come in and our traditionally scared of needles, the majority of whom are completely fine with and greatly enjoy and relax during acupuncture.” Thanks for sharing such great information, Sasha!✨ 📷: @sashaormistonacupuncture
There is something beautiful in every living thing. We have just forgotten how to see it. 🍃
Not all of the trees made it in our epic PNW snowstorm, many whole trees fell over and lots of branches snapped too. We mourn their loss of life and yet it means I can pick usnea off the ground and restock of throat spray. #circleoflife #mournthetrees #usnea #usneamedicine #ethicalwildcrafting #herbalism #herbalmedicine
I am sure my fellow healthcare practitioners understand how miserable you feel when you are the sick one and have to cancel on your patients last minute because you have to stay in bed to get better. I was in bed for the past 2.5 days, walking a step felt like moving a mile in a cold cave. This all happened with many weeks of lack of sleep, not eating well, and taxation from emotional stress. We all know the right thing, but sometimes reality will not let you to be all clean. I now vow to clean-eating (no junk food, less refined sugar and flour), and more active life style. Also, as a woman of faith, I realized how difficult it was to pray and read the Word when I was sick as I was too tired and painful to move an inch. So, I will be praying a lot more for the sick and caregivers around me including my patients. I never get sick easily and sometimes God give me these moments to let me know how painful to be the patient on the other side. I am better healer today than yesterday and every patients are my teachers. #acupuncture #prayingdoc #wellness #manhattanacupuncture #godlovingdoctors #herbalmedicine #cleaneating
#repost - - - - - - #teflon #flourideispoison #nostick all are poisoning our water supply. Read this article from my local paper. All the more reason to filter your water & throw away #nonstickcookware #alkalineliving #tea #naturalremedy #alkalinerecipes #herbalmedicine #waterfast #electricfood #alkalinewater #seamoss #plantbasediet #plantbased #flouridefighter
Reposted from @realholistichealth - Unfortunately we are still primitive ignorant creatures😒 ➡️Follow @realholistichealth for more holistic info! . . . #plantbased #foodismedicine #healthylife #healthy #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #icebath #alkalinefood #alkalinediet - #regrann
So we’ve had a few of these happen in the last few weeks!! Makes us so excited and happy!! •Now you have a positive pregnancy test...now what? This can make you excited and nervous after being on a fertility journey. •We typically recommend acupuncture weekly or biweekly for the first trimester, depending on the patient. •After the first trimester, we can space out the treatments, per the practitioners recommendations. •Acupuncture helps increase blood flow, relax the mind, and lift & hold. •It also helps with morning sickness and fatigue that some experience in the beginning stages, or throughout, pregnancy.🤰🏼 * * * #fertility #infertility #acupuncture #herbalmedicine #womenshealth #acupunctureforfertility #pregnancy #pregnancywellness #pregnancyhealth #sandiego
In January 2016, I took an aromatherapy class at the Natural Healing Institute in Encinitas Ca. That was my introduction to a structural learning system of plants aside from being self taught. I wanted to get my certificate there in aromatherapy as , a master aromatherapist and as a master herbalist. Fast forward to, two schools later, I finally feel I'm on the right path with the plants and with the right teacher, for me. I will hold a certificate in November this year, as a herbalist.(Sqweeeee) I should have had it already, but it seems slow and steady and with the right person is my method. 🤷🏻♀️. . Today I've been making hydrosols. Plant/ flower water. They are concentrated plant medicine similar to, but not as intensely as, essential oils. My current teacher/mentor, @jencosta_eldermoonherbs reminded me of how many plants it takes to make an essential oil. A LOT. I was reminded that for the medicine and skin care I make, for myself and others, a hydrosol has a lot to offer. Don't get me wrong EO'S still have a place here too, but there's a lot I can do with plants at home without leaning on EO'S as much as I have been. . I am grateful.🙏🏻 And excited! Look for new products in our Etsy shop that align more with our mother earth and my heart 💓 and the footprint I leave on both. Herbalist before aromatherapist. ✨🌿 #growth #remebering #relearning #rewilding #smallbuiness #homestead #homesteading #plantmedicine #plantpower #handmade #handmadesoap #herb #herbs #herbalmedicine #essentialoils #herbalist #aromatherapist #hydrosol #plantwater #flowerwater #flowerpower
Weekend plans?? Come join us at Alegría Village for a farm-to-table dinner in our mandala garden! We are hosting a community dinner on Sunday! And if you can’t make it this weekend...we’re hosting four dinners in March: March 6, 17, 24 & 31! For more info click the link in our bio :) . ¿¿Planes para el fin de semana?? ¡Únase a nosotros en Alegría para una cena de la finca a la mesa en nuestro jardín mandala! ¡Estamos organizando una cena el domingo! Y si no puedes asistir este fin de semana ... ¡estamos organizando cuatro cenas en marzo: 6, 17, 24 y 31 de marzo! Para más información haga clic en el enlace en nuestra bio :) 📷: @enbartelsphoto
Big news! This little key marks the beginning of a huge adventure, one whose seeds were planted long ago. This key opens the door to our new Chinese medicine and acupuncture clinic! The business plan has been brewing for years (well before I started grad school) and has finally come off the paper and into reality. In the coming weeks, we’ll be creating an amazing space for our clients and gathering our tribe of practitioners. Stay tuned for details about the grand opening! 🔑🌿📍💗🎉❗️ . . . #andsoitbegins #acupunctureclinic #acupuncture #acupunctureheals #herbalmedicine #tcm #chinesemedicine #acupuncturelife #thejourneyofathousandmilesbegins #starttheadventure #chooseyourownadventure #starthere #adventuresinwellness
Nervous System Distress Seen Through the Iris 👁This one is pretty easy and simple to spot. 👁In iridology, there are indicators that can been observed in those with distressed nervous systems. They are called nerve rings. These are the rings I am pointing out with the arrows in the images above. 👁When nerve rings are present, to any degree, it can be concluded that there is nervous system distress within the body. An ideal, healthy nervous system will show no signs of nerve rings in the iris. 👁The nervous system consists of the Central Nervous System (CNS) and the Autonomic Nervous System (ANS). The CNS consists of the brain and spinal chord while the ANS controls involuntary bodily functions such as heart beat and breathing. 👁With that simplistic, general description of the nervous system, we can see how important it is to keep it functioning optimally. It is vitally important. 👁Nervous System distress is coupled with chronic adrenal issues. So if you see these rings, you can almost guarantee there is adrenal issues as well. Adrenals are responsible for producing neurotransmitters which is essential for brain and nerve function. This is one of the many functions of the adrenal glands that correlate to the nervous system. ✨Everything is connected!✨
Looking after breast health naturally: #lignans #gla #iodine #vitaminE #fibre (insoluble) #liverherbs #glutathione Want to know the rest? www.yourhealthoptions.com.au/book-online #breasthealth #fibrocysticbreasts #breastcancer #lumpybreasts #breastlump #breastcyst #breastpain #mastalgia #healthybreasts #cancer #oestrogenclearance #goldcoast #naturopath #plantbasednutrition #nutriton #herbalmedicine #nutritionalmedicine #carrara #burleighheads
Cream Minyak Kemiri Al Khodry Cream minyak kemiri di formulasikan khusus untuk menghitamkan dan menyuburkan rambut , mengatasi rambut rontok , melebatkan jambang , merapihkan jambang dan jenggot, menumbuhkan jenggot , memelihara kesehatan jenggot, mencegah jenggot rontok, melebatkan bulu alis, merangsang tumbuhnya bulu halus dan bulu-bulu lainnya tampak memikat, KOMPOSISI 1/. Minyak Kemiri 2/. Dan bahan lainnya PERHATIAN 1/. Obat Luar 2/. Untuk umur diatas 5 Tahun Diproduksi oleh : Al Khodry SIUP : 510/0078-kc.jta /mikro/VI/2013 #bismillah 😇 #carirejeki #hero #minyakkemiri #jakartaselatan #jakartatimur #jakartautara #jakartabarat #indonesien #herbalmedicine
🌿Announcement!!!!!🌿 . 🌿Check my debut podcast on @iamgoddesscollectivepodcast .🌿 . 🌿I will be sharing about Herbal Magick for Love & Sexuality since it’s LOVE MONTH!! . 🌿Learn how to connect with herbs and use their Magick to open your heart and sexuality! . 🌿Podcast is on iTunes or go to @iamgoddesscollectivepodcast to check it out! . #iamgoddesscollective #herbalmagick #sexlovefertility #shatavari #herballoveelixir #eroticloveelixir #hawthorn #herbalmedicine
Passion flower is one of my favorite flowers to stop and admire. I even considered naming my first born Lilikoi - the name for the sweet and tart fruit of the plant in Hawaiian! ⠀ *⠀ The flower, leaf and vine of this plant are all medicinal. Passion flower has a sedating and soothing quality. Its a great sleep aid plant and can help you ease into restful sleep 😴 without feeling groggy the next morning⠀ *⠀ So many of you have asked about plants for sleep. I am excited to let you know that our Sweet Sleep formula is on its way! Passion flower is one of the main plants in this restful bed time tincture. Sweet Sleep will be up on the potion shop in March⠀ *⠀ *⠀ *⠀ #passionflower #passionfruit #lilikoi #naturalsleep #bettersleep #herbalism #tincture #apothecary #herbalmedicine #herbalhealing #plantmagic #holisticwellness #holisticmama #selfcare #alternativehealth #wildchild
- "If you knew how powerful your thoughts are, you would never think a negative thought!" . . . #plantbased #foodismedicine #healthylife #healthy #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #icebath #alkalinefood #alkalinediet - Via: #ilovenaturalmedicine
Chickpea Mash w/ Bell Pepper and Red Onion beside Romaine with Cherry Tomato and red Onion - lime juice/sesame oil dressing with sea salt and fine wakame flakes. 🌿 This Chickpea mash recipe is an amazing and simple Alkaline plant-based Vegan 🌱 recipe that your whole family can enjoy 💚🌱🌿🌱🌿🌱🌿🌱 🌿 🌱 @mr_michael_barcardi @mr_michael_barcardi @mr_michael_barcardi @mr_michael_barcardi 🌿 🌱 #drsebian #sebi #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganrecipes #detox #veganfood #alkalinefood #drsebi #alkalinediet #drsebirecipes #wikileaks
Deep Breathing is our theme here at HCA this month. What can a deep breath do? #alkalanizeyourblood #healyourheartlungsandliver #calmyourmind #helpyouenjoythepresent #enhancefocusandconcentration #relaxyourbodyandmind just to name a few....#happyhealing #sandiego #hillcrest #acupuncture #herbalmedicine #naturalhealing #freeforall #breathe #deepbreathe #breath #life #vitality
Mahalo to everyone who participated in our one day sale on Saturday! If you missed it, please sign up for our emails to stay in the loop. - #kilauea #kauai #hawaii #herbalmedicine #plantpower #kauaifarmacy #tea #herbaltea #looseleaftea #loosetea #ilovetea #teatime #timefortea #teadetox #instatea #tealife #teacup #sale #shipping #healyoself
Some like it hot. Stay healthy my friends. . . Great post @ilovenaturalmedicine ・・・ Drinking hot water first thing in the morning has numerous health benefits! ♨️ ♨️ ♨️ #plantbased #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood
Most popular way to start 🙌 Top 10 oils, plus petal diffuser. All you need to start changing your health story ❤️ Lavender: sleep and calm Lemon: cleanse everything Peppermint: reduce tension, invigorate, calm tummy Oregano: super immune support Tea Tree: skin irritations, immune, ear pain Frankincense: everything! Calming, skin irritations, inflammation, discomfort, congestion Ice Blue: muscle and joint discomfort DigestZen: tummy calmer, bowel mover Easy Air: invigorate lungs, coughs, sniffles fixer On Guard: daily immune support, germ buster, bathroom cleanser Plus the gorgeous and super effective Petal Diffuser ❤️ What more could you want? Message me for more details or if you have any questions or specific concerns you'd like addressed.
Helping Women Bloom🌸 . . . . . #bodymindsoul #nutritioncoach #herbalism #mindfulnessmeditatin #naturalbody #healingenergy #healingarts #spiritualist #inspirationalwomen #chinesemedicine #wellnesscoaching #femalebody #fertilityjourney #healingenergy #prenatalyoga #womanshealth #herbalist #pregnantwoman #digestion #wellnesstips #herbalmedicine #femalepower #spiritualwarrior #naturalovers #selflovejourney #balancing #spiritualawareness #healinghands #ritualmedicinewellness
Aromatherapy Innovation: The revised 4th Edition is, in our humble opinion, the first study text in over two decades that presents a truly updated perspective of aromatherapy. It includes many new elements not taught before, revealing the dynamics which led to the stunning global reach aromatherapy has acquired.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Become certified in Aromatherapy! Click the link in our bio to take the 4th Edition Aromatherapy Course!*⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aromatherapy #essentialoils #aromatic #aroma #aromatherapyeducation #aromatherapycourses #certifiedaromatherapist #aromatherapycertification #aromatherapyschool #aromatherapist #massagetherapy #massagetherapist #acupuncture #acupuncturist #ayurveda #bioauthentic #therapeauticgrade #plantbased #plantmedicine #naturesmedicine #herbalmedicine #naturalremedies #naturalliving #naturalsolutions #naturalhealth #naturalhealthrevolution #holistichealth #oillife #oilyfamily #oils
Self Care Tip #46 After a 10 hour work day with no food prep done for dinner....a delicious nutritious vegan chocolate shake from Isagenix. #365selfcare #acupuncture #acupunctureneedle #today #pain #herbalmedicine #doityourway #fiercehealth
Lovely lit corners of my little clinic space.... opening this week... with details to come x
English & Español⤵️ . . 🌱”One ingredient that is so missing for this journey to be understood and accepted, is “LOVE” but it is not the word itself. It is that electrical communication that is between you and the other person or everybody besides yourself. But to be able to reach there to accomplish that place that you want to be comfortable with, you have to provide yourself the environment inside of yourself and that environment can not be provided by eating meat. It just can not; it is impossible. When you put meat in your mouth, love leaves you! Why? Because love says you don’t like yourself. Because this stuff is not design for you to eat, your body was not designed to consume meat, milk, or cheese or butter and eggs. So love leaves! And leaves you hanging. Hating yourself and everybody else and everybody hating you. But as soon as you get off of it, you find that love enters and everybody that see you now is smiling at you." - Dr. Sebi #drsebi . . 🌱 “Un ingrediente que falta para que este viaje sea entendido y aceptado, es "AMOR" pero no es la palabra misma. Es esa comunicación eléctrica que se produce entre usted y la otra persona o todos, además de usted mismo. Pero para poder llegar allí para lograr ese lugar con el que desea sentirse cómodo, tiene que proporcionarse el ambiente dentro de usted mismo y ese entorno no puede ser proporcionado comiendo carne. Simplemente no puede; Es imposible. Cuando pones carne en tu boca, ¡el amor te abandona! ¿Por qué? Porque el amor dice que no te gustas a ti mismo. Debido a que estas cosas no están diseñadas para que usted coma, su cuerpo no fue diseñado para consumir carne, leche o queso o mantequilla y huevos. Entonces el amor se va! Y te deja colgando. Odio a ti mismo y a todos los demás y a todos los que te odian. Pero tan pronto como te sales de allí, encuentras que el amor entra y todos los que te ven ahora te están sonriendo ". - Dr. Sebi #drsebian #sebi #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganrecipes #detox #veganfood #alkalinefood
My curios search of interesting nurseries, plant wizards and wild folks in the Pacific Northwest, to connect, collaborate and exchange seeds, plants and knowledge with, continues... I found another epic place today @xeraplants. Xera focus on climate adapted plants, such as dry tolerant plants suitable for Portland's very hot and dry summers. To have full control over the quality, hardiness and the variety of species, they have there own production nursery outside of Portland. Combining production with retail service, knowing from my own experience of how much work that is, is very impressive. Specially since Xera nursery is so well taken care of. Flawless I would say... . I had the pleasure to talk with the founder and owner Paul, whom among his fellow crew seem to hold a great deal of skill, experience and knowledge on how to select suitable plants for a given location (habitat/biome). We share the same basic understanding for a successful garden; match the plants with their natural and appropriate growing conditions. Paul also wrote the book "Gardening in the Pacific Northwest" which I look forward to read. #gardeninginthepacificnorthwest Today was a little step further into the plant kingdom of The Pacific Northwest. And this time with a new found gardening friend from Sweden! How wonderful to share both culture and language, mostly around plants, with Anna Kullgren @ovanna11 for a while, thanks Anna for a great day! At this moment I'm hired to restore a beautiful garden in Portland, before the property is going on sale. If you have any other cool garden projects, reach out, I'm knowledgeable, avaliable and easy to co-operate with. I also offer some services without costs as part of me learning more about the special conditions and plants of this region. #xeraplants #xeraplantsinc #portlandnursery #designgardens #nursery #organicplants #portland #ornamentals #cascades #pacificnorthwest #herbs #herbalmedicine #foraging #nativeplants #wild #scandinavian #nordic #nordicnorthwest #mastergardener #gardener #gardendesign #swedeinusa
✨✨Today I launched an Exclusive Mini- Course all about essential oils! In this course you will learn: . . 1) What are essential oils? Where do they come from? And how they different than other types of herbal medicine. . . 2) How do we obtain essential oils? How do they get from the plan into all those little bottles? The 3 main processes of gathering essential oils. . . 3) How do essential oils work? So you have bought a bottle of essential oil, now what? How do I reap the benefits? . . 4) How should we use essential oils? Discover the main differences between oils and herbs. . . 5) Quality, Safety and Intention. How can we find the best quality oil when sifting though hundreds of brands, precautions we should take and how to use them intentionally. . . ***This course is EXCLUSIVELY available to members of the Plant Wisdom Portal! ***This course covers the science behind essential oils, and is not associated with a brand. . . 💥This is one of many awesome lessons and courses that will be available for members! Sign up before March 1, 2019 and get locked into to the $9/mo launch price! 💥 link in bio to join! . . #herbalist #herbalmedicine #essentialoils #essentialoilsafety #intentionalliving #holistichealing #holistichealth #herbalhealing #planthealing #herbalmedicinemaking #scienceofessentialoils #plantwisdom #plantwisdomportal #exclusive #minicourse #plantbased #holistichealth #healing #hydrosols #distillingessentialoils #herbalremedies #mindfullness #essentialoilsforhealing #naturalremedies #naturalhealing #naturalhealth #backtonature #naturecures
I'm sure gonna miss hiking in the cool crisp snow.. ❄ But who's all looking forward to spring time foraging?! 🌱 I know I am! 🤗 . . . . . #hikerchick #wildcrafter #medicinewoman #wintertrails #springforaging #springwhereareyou #snowytrails #forager #foraging #candid #takeahike #allnatural #herbalmedicine #herbalhealing #ospreypacks #lavender #lavenderlover #arnica #comfrey #inlandnorthwest #abovetheclouds #elavated #seedlings #medicinal #nativeplants
With all the snow on the ground it’s hard to believe that it’s almost time for me to teach Wildcrafting again to K-3rd grade at our local co-op! I’m suuuuper excited about this year’s class. I’ve created two characters to lead the children through the material and I’ll be teaching in character as Heather, “the wildflower witch.” Yup. That’s happening. It’s going to be so much fun! 🧙🏻♀️🌿🍄 I created a 40-page Intro to Wildcrafting (for Kids) book for my students filled with info on ethical harvesting, plant morphology, blank plant ID sheets and fun activities that they can do whenever we’re not outside in the forest exploring! In the interest of spreading the joy of wildcrafting with others, if anyone wants a PDF copy to explore with their littles let me know and I’ll email it to you! #wildcrafting #foraging #exploringnaturewithchildren #raiseawildchild #herbalist #natureschool #wildschooling #herbalmedicine #plantmedicine #greenwitch ✨The witch and toad illustrations were custom created for this project by the talented Kimma of @lepetitemarket
Plants over synthetic chemicals!✌ Follow @holistichealerz for more Holistic Health Posts💎 💎 Tag someone that should see this! 💎 ➡️Have you tried CBD oil before? Want $50 off DM me 🍃 CBD is one of the main cannabinoids in Cannabis, and is being used by millions for a wide range of health benefits! 🍃 Not all CBD oil is the same however, ours is from organic grown high CBD hemp flower and we use Supercritical CO2 Extraction so there's no residual unwanted chemicals in your products. 🍃 Try for yourself and see how CBD Oil can benefit you!! 🍃 #plantbased #foodismedicine #healthylife #healthy #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #icebath #alkalinefood #alkalinediet
A teeny, tiny batch of tincture to sample the extended entourage effect of cannabis and other herbs. #diymedicine #tincture #herbalmedicine #makeyourownmedicine
Bark medicine 🌳 :: I’ve spent a good part of last night and today carefully whittling the bark from this freshly-gathered Prickly Ash. (Thank you @pinesherbals !) 🙌🏼 :: This bark medicine is a bitter and pungent herb, and a warming circulatory stimulant. Having a very diffusive energy, I like working with it to “steer” other herbs and medicines in the body, and to the extremities. It can be incredibly useful in rheumatic conditions and arthritis, and is also considered a powerful toxin-busting herb in Ayurveda. I have only worked with this medicine a teeny bit in the past, so am looking forward to getting to know it better! 🙏🏼 . . . #tinctures #herbalmedicine #pricklyash #treemedicine #naturalhealth #empoweredhealth #wellness #qi #medicinewoman
Learning more about nutritional compounding so I can offer individualised nutritional formulas for my patients 🙌💖 Rather than a pre formulated supplement, I can now tailor what I need for the individual (just like my herbal mixtures!). Currently exclusively at my Somerville location.
#Repost @weatherglass58 with @get_repost ・・・ #towerhillbotanicgarden #towerhillbg #lavender #igcentralmass #herbs #herbalmedicine
#drsebian #sebi #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganrecipes #detox #veganfood #alkalinefood #drsebi #alkalinediet #drsebirecipes #wikileaks
CREATION DAY RETREAT! An entire day full of so many events, activities, nurturing and love! Meal and snacks included by superfood chef Solar Power Health! Join us 🌞💖🌻🌞💖🌻 #solarpowerhealth #cochranemassage #cochraneholistichealth #cochranekarunareiki #herbalmedicine #cochraneherbalist #cochraneplantbasednutritionist #plantspiritmedicine #eclecticsunwitch #cochranecrystalsingingbowls #cochranesoundbath #elixircraftingqueen #cochranevegancuisine #plantbasedwholefoods #wellnessretreat #calgaryvegancuisine #calgarywellnessretreat
🤨🤨🤨 Humans, little and big, require REAL FOOD & REAL DRINKS to thrive and live. It's quite simply really. #Nourishednaturopathy #naturopath #naturopathyclinic #naturopathy #naturopathicmedicine #naturalmedicine #nourishing #nontoxicliving #healthydrink #healthyfood #holstichealth #nutritionalmedicine #nutrition #nutritionist #herbs #herbalist #herbalmedicine #wholefoods #realfoods #Nourishedorganics #iridology #hijamah #massage #cupping #guthealing #guthealth #bankstown #womenshealth #womensmassage #kidshealth
This includes the liver, digestive system, and kidneys. Beets stimulate lymphatic flow, they aid in helping increase oxygen by cleansing the blood, and they contain assist with cleansing in every way you can imagine. ... Beets are also a terrific source of fiber and Vitamin C, which naturally cleanses the digestive system. #beets #herbalremedies #herbalmedicine #plantmedicine #superfoods #vitaminc #circulation #bloodpressure #health #wellness #mucus #disease #plantbased #herbs #toxins #parasites #worms
Not to mention, they are low in calories and a great source of nutrients, including fiber, folate and vitamin C. Beets also contain nitrates and pigments that may help lower blood pressure and improve athletic performance. Lastly, beets are delicious and versatile, fitting well into a healthy and balanced diet #beets #herbalremedies #herbalmedicine #plantmedicine #superfoods #vitaminc #circulation #bloodpressure #health #wellness #mucus #disease #plantbased #herbs #toxins #parasites #worms
"The beet itself is super-healthy. ... Beets are dense with nutrients, including potassium, betaine, magnesium, folate, and Vitamin C and a good dose of nitrates. Beets can also help reduce blood pressure and anemia, improve circulation and cognitive function. #beets #herbalremedies #herbalmedicine #plantmedicine #superfoods #vitaminc #circulation #bloodpressure #health #wellness #mucus #disease #plantbased #herbs #toxins #parasites #worms
#drsebian #sebi #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganrecipes #detox #veganfood #alkalinefood #drsebi #alkalinediet #drsebirecipes #wikileaks
I started seeds indoors on 2/10 and 2/11. The Yarrow and the Garlic Chives already have sprouts showing. 5 days for the Garlic Chives. 4 days for the Yarrow. Im so excited. I still have to plant 4 more shelves but it’s looking promising. I planted Chimayo Chilies, Garlic Chives, White Sage, Valerian, Yarrow, Bergamot 5 different cultivars and Feverfew. #herbs #herbalmedicine #indoorseedstarting
Crystals for Friday night 💕
English & Español⬇️ . . 🌱How to prepare the perfect Quinoa🌱 Ingredients: 2 cups Spring 1 cup quinoa Pure sea salt Bring the cooking liquid to a boil. Stir in the quinoa, then turn the heat down to low. Cover and simmer until all the liquid is absorbed, about 15 minutes. Use a fork to fluff and separate the grains. You'll know when the quinoa is done because it will look like it has popped open, revealing the germ of the kernel. STORAGE SUGGESTIONS: Leftover quinoa keeps well, refrigerated, for 4 to 5 days. Make sure it has cooled to room temperature before covering and chilling. Enjoy it 🌱 . . 🌱Como preparar una Quinoa perfecta🌱 Ingredientes: 2 tazas de agua de manantial 1 taza de quinua Sal marina pura Llevar el líquido de cocción a ebullición. Agregue la quinua, luego baje la temperatura a bajo. Cubra y cocine a fuego lento hasta que todo el líquido se absorba, aproximadamente 15 minutos. Use un tenedor para esponjar y separar los granos. Ud. Sabrá cuándo está lista la quinua porque parecerá que se abrió, revelando el germen del grano. SUGERENCIAS DE ALMACENAMIENTO: La quinua sobrante se mantiene bien, refrigerada, durante 4 a 5 días. Asegúrese de que se haya enfriado a temperatura ambiente antes de cubrir y enfriar. #drsebian #sebi #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganrecipes #detox #veganfood #alkalinefood #drsebi #alkalinediet #drsebirecipes #wikileaks
Rich bright red #rosehips ready for harvest. The #rugosarose I get these beauties from is a #nzbred #rose , called #annendt and has gorgeous magenta flowers all through summer which #bees and #bumblebees enjoy immensely. What am I doing with my hips? Mainly drying for use in #herbtea and I'll be making stock of vitamin C rich #rosehipsyrup for a #naturalboost before winter. #herbs #herbal #herblady #girlswhogarden #homemadeplantmedicine #herbsforhealing #herbsfortea #herbalmedicine #selfsufficientgardening #sustainable #growedibles #flowergarden #rosegarden #herbgarden #nzgardener #gardenblogger #herbsfromthegarden #teaherbs
English & Español⤵️ . . 🌱Ginger Tea Benefits🌱 Relieve nausea: Drinking a cup of ginger tea before travelling can help prevent the nausea and vomiting associated with motion sickness. Improve stomach performance: Useful in improving digestion and increasing absorption of food, ginger tea can bloating after eating too much. Ginger contains anti-inflammatory properties that make it an ideal home remedy for muscle and joint problems. Fight respiratory problems: Ginger tea can help relieve congestion associated with the common cold. Improve blood circulation: The minerals in ginger tea can help restore and improve blood circulation that may help decrease the chance of cardiovascular problems. Ginger may prevent fat from depositing in the arteries helping to prevent heart attacks and stroke. Ginger tea can help strengthen your immunity due to the high levels of antioxidants in ginger. Ginger tea has calming properties that may help lower your stress and tension. . . 🌱Beneficios del Té de Jengibre🌱 Alivia las náuseas: Beber una taza de té de jengibre antes de viajar puede ayudar a prevenir las náuseas y los vómitos asociados con la cinetosis. Mejora el rendimiento estomacal: Útil para mejorar la digestión y aumentar la absorción de los alimentos, el té de jengibre puede deshinchar después de comer demasiado. El jengibre contiene propiedades antiinflamatorias que lo convierten en un remedio casero ideal para problemas musculares y articulares. Lucha contra problemas respiratorios: El té de jengibre puede ayudar a aliviar la congestión asociada con el resfriado común. Mejora la circulación sanguínea: Los minerales en el té de jengibre pueden ayudar a restaurar y mejorar la circulación sanguínea que pueden ayudar a disminuir la posibilidad de problemas cardiovasculares. El jengibre puede evitar que la grasa se deposite en las arterias, lo que ayuda a prevenir ataques cardíacos y derrames cerebrales. El té de jengibre puede ayudar a fortalecer su inmunidad debido a los altos niveles de antioxidantes. #drsebian #sebi #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #alkalinevegan #vegan #rawvegan #electricfood
There is absolutely nothing wrong with modern medicine. Herbalism is best used as a compliment to it. But if you stop and think about your routine when you get sick, is it more proactive or reactive? I can always feel the sickness coming, sometimes like a wave. And through my journey with plant medicine, I've found that if I take the time to help support my body right in the beginning, I can stop a cold before it even starts. I think that it's most people's automatic reaction to throw back some dayquil and carry on as usual, and that makes sense in our society. No one has time for sick days, no one wants to spend 5 minutes every few hours pouring out syrups and spraying tinctures, but honestly we have time for what we make time for. Help your body do what it does best, and save the over-the-counter stuff for when you truly need it. Pictured: elderberry syrup, taken a few times daily; immune tonic added into teas (with raw honey of course!); sage, usnea, and spilanthes to fight it off; goldenseal and propolis for extra support if I feel like I'm getting worse; and the occasional "immune zoom" if I think I need it. Plus plenty of water and nourishing foods such as bone broth with some reishi in it. My son got sick, the little boy I nanny for and his family got sick, and I am still doing okay. 👍🏼 . .. ... .. . .. ... .. . #herbalism #slowmedicine #herbalmedicine #plantmedicine #health #integrativehealth #holistic #wellness #sustainability #family #layherbalist #reiki #healthyliving #sustainableliving #holistic #holistichealth #foodasmedicine #herbalist #plants #plantmagic #greenwitch #kitchenwitch #energy #chi #mindfulness #mindfulliving #wastefree #intentionalliving #urbanmoonshine #sickness #immunity
Happy Friday!💖 • Here is some Hollyhock beauty to start the weekend! • • • 📸 by @brookes_bliss • • • • • • • • • • • • • • • • • • #healthyvegan #wellbeing #vegan #holistichealth #holisticnutrition #diy #mindbodysoul #rewild #plantbased #rawvegan #naturalhealth #wholefood #realfood #cleanfood #gratitude #growfood #wellness #organic #organiclifestyle #heartdisease #hypertension #herbalmedicine #prevention #hollyhock
#MedicalHerbalist #herbalmedicine #herbalism #plantpower #phytotherapy #botanicalmeficine
#Repost @thegardenholistic ・・・ 🌿ACUPUNCTURE FOR FERTILITY🌿 This print made lovingly by @thelanguageofbirth is full of life and meaning and is so visually stunning. 🌿 To me, it symbolizes growth, nurturing and the development from a tiny seed into the blossoming of life itself. 🌿🌿🌿 🌿 Acupuncture for fertility-related issues is as individual as each of our patients, but at it’s basis, acupuncture and the application of herbal medicine is all about balancing the hormonal system, increasing the blood flow to the uterus, ovaries and fallopian tubes and lowering the stress response. 🌿 Some women come in for assistance in rebalancing their hormones after coming off years of continual birth control, while others may be struggling to manage and heal from issues such as PCOS (polycystic ovarian syndrome), endometriosis or ovulation issues. 🌿 Other women may already be in the throes of ART (assisted reproductive therapy) such as IUI, IVF or donor eggs. 🌿 Others with fairly healthy and regular menstrual cycles, just want to optimize their chances of conceiving. 🌿The beauty is that no matter what your journey, acupuncture can play a supportive role in helping you on your part to being pregnant. 🌿 :: :: #acupunctureforfertility #optimalfertility #yeg #yeghealing #fertility #holisticmedicine #herbalmedicine #herbsforfertility #pcos #endometriosis #adrenals #thyroidhealing #iuisuccess #ivfjourney #tryingtoconceive
Great chatting with Paul Barron of The Barron Report today on @foodabletv talking cannabis, CBD, wine, terpenes, and so much more. Here’s a quick clip of some of my favorite highlights ✨ Recognize that flower, @utopia.ca? 😉
Did you know Lavender can offer great relief for headache sufferers? Combined with other herbs even helps alleviate migraines. . What’s in your cup? Follow @tearapeutic for lifestyle tips, teas & herbal remedies. . . . . . #learningherbs #teatime #instatea #simpleandstill #simplethings #teaandseasons #momentsofmine #herbaltea #teaoftheday #herbs #medicinalplants #medicinalherbs #herbalist #herbalmedicine #herbalmedicine #wellbeing #alternativemedicine #mindfulness #dailyaffirmations #nature #peaceonearth #motherearth #naughtyteas #businesswoman #girlboss #entrepreneurlife #grind #sustainableliving #ayurvedic #holistichealing